One of the skills that I learned in architecture school was the ability to grab snippets of sleep and take advantage of them wholeheartedly, so as to avoid the dreaded all-nighters that literally wreak havoc on the body. After about a half dozen of those I figured out that the body doesn't work well without that recharge opportunity. I've gotten to really take advantage of those short snatches of slumber, usually around 5-6 hours nightly, sleeping hard.
No real point here, other than my appreciation of those opportunities to lose myself in the arms of morpheus, as my grandfather always used to say.
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